When I quite smoking I was prepared. Months of thinking
about it. Setting the day of final inhaling of smoke. A supply of patches at
hand to ease nicotine withdrawal. So I did it. I quit. Four weeks later I
was done. No more hunger for nicotine. Just the remaining hand motions reaching
for a non-existent pack in my shirt pocket. Now eleven years later I still find
my hand wandering for the non-existent pack, but still no craving for a
cigarette. I had the proper help to chemically kick the habit. The rest was
behavioral habit and that is done with.
Kicking alcohol was different. There was the chemical
dependency certainly, but the rehab center covered that with a dwindling dose
of shots for a week. The rest of the process was social, behavioral, and
psychological. Complex, surely, but manageable.
The process required group work and therapy. Sharing and
fellowship was critical for the process to work. Reading and study was another component.
Still is. Weekly meetings ensure the lessons are at hand to use in my own life
as well as helping others do the same. Psychological issues dwelled deep and
needed more expert help. Faith in something larger than myself, and outside of myself, was the key
ingredient needed.
I had been a person of faith – religious faith – on and off
for many years. It was not a certain faith based on dogma; no that sort of faith
was not part of my heritage. Mine was intellect driven faith and it did respond
to the need. When I called on it!
In Alcoholics Anonymous we are asked to identify a higher
power to relate to, to rely on, to turn things over to. The latter is the
important part. Something or someone to turn over the difficult things in life
to. I could honestly name this as God. And did. I turned over my doubts, fears
and dread to him (or her, as the case may be!). He or She responded quickly.
Alcohol left my life. It has been almost 11 years since this happened. And I
have not looked back. Only forward.
Today it is not alcohol that bewilders me. It is concern
over my nation’s inability to face reality and honest governance issues. That
scares the hell out of me.
As I was stewing over this recently I realized I needed help
to overcome my fear and loathing. I needed to turn over my dread to a higher
power, my God. This process is slow to happen, but certainly in my near future.
I will report here how I do. Meanwhile I must continue to
help others with their alcohol slavery. That work helps me stay clean and
healthy. Somehow I think the process will help me manage my other dread issues,
too. I will try. I have faith that it will work. Already I feel better. Perhaps
you would like to join me in this effort?
Americans have a lot of work to do. Accomplishing it will
come from reserves of energy and faith. Best we get at it sooner rather than later.
Wish us luck!?
February 23, 2017
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